Milestone Moment! My book Marinating In Chaos is finally ready to share with the world. I would love to give you a sample read of the tea! This book is part memoir - part roadmap for women who are serious about getting healthy - for good, not just for a season.
We empower female founders to ditch imposter syndrome, optimize their energy, and lead with confidence—because a thriving business starts with a thriving founder. Through high-performance wellness coaching, we turn stress into strategy, fear into fuel, and wellness into a growth advantage, so they can scale sustainably and make a lasting impact.
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Megan Swan is an integrative wellness coach, author, speaker and podcast host dedicated to helping high-impact women make wellness a non-negotiable strategy for life and business. With 14 years in the wellness industry and a proven track record of guiding female founders to seamlessly integrate wellness into their daily lives, she empowers women to be fit, fresh, and fierce while building lasting impact.
A sought-after thought leader, Megan has been featured on over 30 podcasts and has written for Authority Magazine, Thrive Global, and Tatler. She hosts Wellness As A Way of Life and is the author of 10 Day Detox (2019) and Marinating in Chaos (2025).
Certified in multiple wellness and mindset disciplines, on a mission to redefine wellness with a 'less is more' approach that makes lasting transformation that is easily integrated into your busy life.
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COACHING
"The Ultimate Wellness Infusion" - A 90 minute intensive strategy session to boost your Confidence, Sustainable Energy + Aligned Action/Decisions in life + business. A deep overhaul of your life or business from a wellness-first perspective.
For the high performance human or leader looking to have consistent energy and confidence from within to make powerful decisions from a place of optimal wellness. We strive to make wellness a way of life, not a checkmark on your to do list. Full support for 6 months.
For the entrepreneur looking to create a business structure, strategy, system and a signature framework that deeply aligns with their personal optimal wellness so that they can step into a CEO Mindset with magnetic energy and confidence to make a huge impact without burnout. Full support for 6 months.
MSW 3 Month Strategic Intensive for Women
Designed for high-achieving women ready to rewrite their relationship with energy, productivity, and self-care, the Fierce Swan Wellness Intensive is a transformational three-month program. Go beyond traditional coaching with a science-based, holistic approach that helps you sync your professional ambitions with your body's natural rhythms. Create sustainable strategies that honor your monthly and quarterly cycles, build unshakable confidence grounded in deep self-trust, and design a personalized blueprint for effortless work/life integration. Instead of rigid productivity hacks, you'll cultivate dynamic, adaptive habits that empower you to show up energized, focused, and aligned. By the end of this intensive, you'll lead with clarity, vitality, and a renewed sense of purpose.
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12 Months of Integrated Wellness for Impactful Women
Holistic Swan is your year-long journey to radical self-compassion, deep transformation, and authentic self-leadership. This twelve-month coaching experience offers continuous, high-touch support as you release self-judgment, develop an intuitive connection with your body's wisdom, and foster sustainable change through patient, consistent micro-movements. Think of this as your wellness sanctuary—a space for profound breakthroughs, gentle guidance, and steady progress in every area of your life. With tools and strategies rooted in science and compassion, you’ll experience more joy, resilience, and capacity to thrive both personally and professionally. By the end of the year, you’ll embody wellness not just as a goal, but as a joyful way of being.
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A Quarterly Sprint Infused with Wellness for Your Next Round
The Wild Swan Fundraising Coaching program is tailored for female founders in tech preparing to raise their first million. Fundraising is a marathon, not a sprint—your energy, confidence, and resilience are just as essential as your pitch deck. This strategic, wellness-aligned coaching helps you develop sustainable fundraising strategies, optimize your energy for powerful meetings, and build the mental stamina needed to navigate every round. With a focus on balance, presence, and ease, you’ll gain the confidence to communicate your vision and close rounds feeling fit, fresh, and fierce. Step into your next raise from a place of strength, clarity, and unwavering self-assurance.
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Give your team an extra boost of energy and motivation while supporting their optimal wellness through the Wellness As A Way of Life Group Coaching Program. This program is the culmination of more than 12 years of my experience, knowledge and know-how in the wellness space. It will compress time for your team and help them distill down the most potent practices for themselves to create a personalized menu of practices and tips that they can integrate into their existing work and life.
A company that invests in the wellness of their team is on the cutting edge. Starting with a comprehensive Wellness Audit we will determine which strategic wellness practices your company should focus on to meet and exceed all your goals without burnout.
We are experts at creating highly impactful wellness-infused in-person events. We specialize in conscious eating and drinking, plant-based nutrition cooking classes, embodied movement workshops, yoga, mindfulness, mediation, mindset and holistic success practices that will have your team feeling revived, grounded and at ease physically, mentally, emotionally and spiritually.
Our Sustainable Integrative Wellness Approach dives deep to provide an energetic overall of your diet, sleep habits, mindset around mindfulness, movement, work/life balance, and your natural flow so we can find a sustainable and integrative solution that works perfectly for you now and forever. We work to integrate the tools you need to make the micro shifts you need through the seasons, years, and phases of our lives, careers and/or businesses.
By tuning in to your intuition, embodied experience, observations, physical, emotional and mental feedback we will determine what is best for you and develop your confidence in your ability to discern and drown out the constant overwhelm of information and noise.
Are you ready to build a life, career or business that feels expansive without sacrificing your own wellness? Book a complimentary discovery call to see if we are a good fit:
Alysse Bryson, VP of Community Development, WORKP2P, Seattle
Meggie Javid, VP Business Operations Clio, Mother of 3, Vancouver
Amanda Bodine, Lox-Tox Living Consultant, Illinois
Stephanie Buckley, Alternative Pain Coach, PHPY, MPT Saskatoon, Saskatewan
Tanis Trott, Entrepreneur, Calgary
Daniela Morales, Engineer, Production Specialist Coca-Cola, DJ, Mother, Vienna
Karla Mancilla, Engineer, Regenerative Farmer, Mother, Tuxtla Gutiérrez
Sylwia Misiewicz, Plant-Based Chef, Author, Mother, Colorado
Jenn Johnston, Cartographer, UK
Sydney Robinson, MEng CEO and Co-Founder, Vessl Prosthetics Inc.
Mo Carrier, CEO and Co-Founder MyBliss.
Salynn Taylor, CEO & Founder SALYNN TAYLOR CORP
Holistic wellness + success practices, deep conversations, and sustainable and integrated methods to build confidence.
Wellness As A Way of Life
The “less is more” source of wellness knowledge, wisdom and inspiration for female
leaders and founders.
Featured interviews in Medium Magazine, Tatler, Euphoric AF Podcast, Becoming More Me, The Kintsugi Podcast, Empoweragraphy Podcast, Love Unplugged + dozens more.
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If you have any questions I'd love to
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