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Babies & Empires

Your womb and your vision are not in competition. They’re conspiring. Babies & Empires is the ultimate 3-month table for visionary female founders scaling babies and empires side by side—master nervous system tools for energetic expansion, hold your boldest vision in community, and amplify sustainable impact.​

Babies & Empires: Strategic Wellness for Founders Scaling Through Motherhood

Program Promise

In 12 bi-weekly sessions, reclaim your nervous system as superpower, reframe messy motherhood as entrepreneurial fuel, dismantle imposter programming, embody authority without armour, design both/and business models, and build your empire lineage. Pair Breathwork for somatic expansion with hypnosis for deep reprogramming—delivered in a proven flow: regulation breath, teaching, activation breath, hypnosis, integration.

Core Outcomes
  • Lead from calm, not cortisol: Micro-practices for founder-mom schedules, pre-pitch resets, and late-night feeds.

  • Align seasons of motherhood (TTC, pregnancy, postpartum) with business stages (seed to scale).

  • Network with 12 like-minded female founders who get it: we are in the era of yes/and, both at the same time — no isolation, no apologies, just amplification.​

Investment: $1,499 | Next cohort: January 2026 | Limited to 12 spots.​

three women sitting on a bench with their feet up after wellness coaching with Megan Swan
three women sitting on a bench with their feet up after wellness coaching with Megan Swan
Does this sound familiar?

You juggle cap tables and ovulation trackers, build legacy companies while breastfeeding, refuse the mompreneur box, and lead unapologetically—messy, ambitious, whole. You're the founder tired of code-switching between mommy and CEO, ready to leverage your body's life-creating power for resilient empires.

Who It's For

Resource Ecosystem

Curated for integration: Nervous system reads (Body Keeps the Score, Come As You Are), feminine power (Women Who Run With Wolves), business-motherhood (Fair Play, Matrescence). Playlists by mode (regulation, power hour, activation). Themed Integrated Hypnosis, Breathwork videos (5-20min). Weekly voice notes, somatic check-ins, journal prompts.​

Join the waitlist – for priority access.​