Personal Wellness

At MSW we know that an investment in your self-care is a non-negotiable investment in your business. Megan personally supports Female Founders in the process of scaling their business who need to strategically optimize their energy, ability to consistently take action and stay focused. She compassionately guides female founders to scale their business sustainably and frame how strategic it is to invest in your wellbeing. She has helped 40+ powerhouse women establish wellness as a way of life.

Wellness for Female Founders in Tech.

Optimize Your Energy & Confidence to Build the Future

For high-impact women globally who know that wellness-alignment is the wave of the future—not a luxury, but a non-negotiable strategy for scaling their business and impact.

We take a streamlined, science-backed approach to help you integrate wellness seamlessly into your life and leadership. No fluff, no trends—just strategic, high-impact shifts that fuel your energy, mental clarity, and presence.

Sustainable Energy to power your growth
Inner Confidence so you lead with presence & authority
Sharp Mental Clarity for bold, decisive action

→ Elevate your energy, leadership & success—without burnout. Let’s build your custom strategy today.

Optimize Your Energy Today

Integrated Wellness & Business Coaching for Entrepreneurs

Elevating Female Founders with Wellness-Infused Coaching for Productivity & Legacy-Building—Without Burnout.

Scaling your company shouldn’t come at the cost of your energy, health, or leadership presence. This high-touch, strategic coaching helps female founders embed wellness into their business models so they can grow without burning out.

We develop custom frameworks & systems designed to:

Optimize your energy & productivity so you work smarter, not harder
Build a business that supports your well-being, not drains it
Scale with confidence, clarity & longevity

A streamlined, less-is-more approach means we cut through the noise and implement what works—so you can lead with energy, impact, and ease.

→ Build your empire without burnout. Let’s optimize your success strategy today.

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Wellness-Aligned Fundraising Coaching for Female Founders in Tech

Raise Your First Million with Confidence, Clarity & Stamina

Fundraising is a marathon, not a sprint—and your energy, confidence, and resilience are just as critical as your pitch deck.

This strategic coaching program is designed for female founders preparing to raise their first million who want a custom, wellness-aligned approach to fundraising.

Develop funding strategies that feel sustainable and aligned
Build the confidence & mental stamina to show up fully in every meeting
Optimize your energy & presence so you can pitch with power and close rounds feeling fit, fresh & fierce

→ Ready to fundraise from a place of strength & ease? Let’s build your sustainable strategy today.

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Corporate Services

For powerful businesses who want to prioritize the health and wellness of their team to increase their impact (and income).

At MSW we help modern companies optimize the wellness of their teams - as a way of life and work culture, and not another checkmark on their to-do list. By implementing small approachable shifts to your team’s culture, we strive to cultivate consistent motivation, sustainable energy and optimal performance. These shifts will have your team feeling fully supported in their physical and mental wellness, fostering a greater sense of commitment and belonging to the company. The intrinsic motivation created allows employees to feel empowered to exceed goals, with the ability to sustainably out-perform without the burnout.

Wellness As A Way of Life Program

Give your team an extra boost of energy and motivation while supporting their optimal wellness through the Wellness As A Way of Life Group Coaching Program. This program is the culmination of more than 12 years of my experience, knowledge and know-how in the wellness space. It will compress time for your team and help them distill down the most potent practices for themselves to create a personalized menu of practices and tips that they can integrate into their existing work and life.

Specialities include: Burnout Reduction, Self-Leadership, Corporate Wellness Culture, Inclusion of All Wellness Lifestyle Choices

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Curated Events + Retreats

Nothing boosts company connection than in-person events. We are experts at creating highly impactful and motivational wellness-infused experiences your team will never forget. Are you looking to host a unique, curated and intimate experience for your team? We specialize in nourishment, mindful movement, conscious eating and drinking, plant-forward cooking classes, growth mindset workshops, yoga, mindfulness, meditation, and sleep optimization practices that will have your team feeling revived, aligned with their purpose, grounded in their bodies and at ease physically, mentally, emotionally and spiritually.

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Corporate Wellness Audits & Consultancy

With the right guidance, knowledge, and accountability to back up your company’s team - driving success within your team isn't just possible, it's inevitable.

We provide custom wellness solutions, from wellness audits, strategic wellness seminars and workshop series we ensure your company is ahead of the game. A company that invests in the wellness of their team is on the cutting edge.

Starting with a comprehensive Wellness Audit we will determine which strategic wellness practices your company should focus on to meet and exceed all your goals without burnout.

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