Make wellness your growth strategy. At MSW, self-care isn’t a luxury—it’s a non-negotiable investment in your business. Through integrative, executive wellness coaching, Megan supports female founders who are scaling and need reliable energy, sharp mental clarity, and the ability to take consistent action without burning out.

If you’re navigating rapid growth, juggling big decisions, or feeling the weight of constant context-switching, this is for you. Together, you’ll design a less-is-more plan that fits your real life—simple routines for sustainable energy, better sleep, and stress regulation—so you can lead with clarity, confidence, and ease.

Coaching is tailored to your goals and schedule. You’ll get practical systems for focus and accountability, mindset tools for resilience, and a sustainable approach to performance that works at work and at home. The result is steady energy, calmer decision-making, and habits that actually last. It’s how you scale your company without sacrificing your health—or your life.

Megan has guided 40+ powerhouse women to make wellness a way of life. Ready to turn your wellbeing into a strategic advantage?

megan swan health coach for women
megan swan health coach for women

Holistic Success Coaching for Women

222+ journal prompts

Mega list of inspiration to ignite + empower your growth mindset + wellness journey. Journaling is one of the most powerful tools to help you find clarity in your decision making, establish boundaries + self-discovery.

Fierce Swan Wellness Intensive (3M)

a woman sitting on a couch with a book wellness coaching
a woman sitting on a couch with a book wellness coaching

MSW 3 Month Strategic Intensive for Women

Fierce Swan Wellness Intensive: Empowered Energy & Sustainable Success for High-Achieving Women

Are you a driven founder, executive, or creative who excels on paper—but feels your energy, focus, or self-care slipping through the cracks? The Fierce Swan Wellness Intensive is a three-month science-backed coaching program that helps ambitious women reclaim their vitality, align with their natural cycles, and master work-life balance without burnout.

In this holistic mentorship you will:

  • Sync your goals with your body’s monthly and quarterly rhythms for steady, sustainable performance.

  • Upgrade productivity with adaptive habits—no rigid “hacks,” just evidence-based strategies that honor your hormones, nervous system, and personal values.

  • Build unshakable confidence through mindset coaching, somatic practices, and nervous-system regulation.

  • Craft a personalized wellness blueprint that integrates nutrition, sleep, movement, and stress management—designed for busy female leaders.

By graduation you’ll lead with clarity, energy, and a renewed sense of purpose—showing up for your team, your family, and yourself at 100 percent.

Ready to rewrite your relationship with success? Join the Fierce Swan Wellness Intensive and experience empowered productivity, radiant health, and effortless work-life integration—on your terms.

Do you lead with passion yet sense your own wellbeing falling to the sidelines? Holistic Swan is a year-long, science-based coaching immersion that guides ambitious women to practice radical self-compassion, release self-judgment, and embody authentic self-leadership—all without sacrificing career impact.

During this high-touch mentorship you will:

  • Cultivate intuitive body wisdom—learn to listen to hormonal and nervous-system signals so you can fuel peak performance and prevent burnout.

  • Progress through consistent micro-movements that stack into lasting habits, making growth sustainable and stress-free.

  • Receive continuous 1-to-1 support & accountability—monthly deep-dive sessions plus on-demand check-ins keep you moving forward with confidence.

  • Experience a wellness sanctuary within that blends evidence-based tools (nutrition, sleep, movement) with compassionate mindset and somatic practices.

  • Expand resilience and joy so you can thrive both personally and professionally—showing up energized for your mission, your loved ones, and yourself.

After twelve transformative months, you won’t just pursue wellness as a goal—you’ll live it as a joyful, integrated way of being.

Ready to claim a year of steady, soul-nourishing progress? Join Holistic Swan and step into sustainable vitality, empowered leadership, and unshakeable self-trust.

Holistic Swan Integrated Wellness Coaching (12M)

three women sitting on a bench with their feet up after wellness coaching with Megan Swan
three women sitting on a bench with their feet up after wellness coaching with Megan Swan

Wild Swan Fundraising Coaching: Wellness-Powered Strategy for Female Tech Founders

Preparing to raise your first million? Wild Swan is a focused, 90-day coaching sprint that blends proven fundraising tactics with energy-optimizing wellness so women in tech can pitch, negotiate, and close rounds with confidence—without burning out.

In this high-impact program you will:

  • Craft investor-ready materials—refine your pitch deck, financials, and storytelling to speak directly to angels, VCs, and accelerator panels.

  • Optimize meeting-day energy—use science-backed sleep, nutrition, and breathwork protocols to arrive sharp, calm, and magnetic.

  • Strengthen mental stamina through mindset coaching and nervous-system regulation, turning rejection into resilience.

  • Design a sustainable fundraising rhythm that balances outreach, follow-ups, and founder self-care, preventing the common “raise and crash” cycle.

  • Expand your network with warm introductions and communication strategies that position you as a credible, investment-worthy leader.

Wild Swan Fundraising Coaching

By the end of this 12-week sprint, you’ll step into investor rooms fueled by clarity, vitality, and unshakable self-assurance—ready to secure your next round from a place of balanced power.

Ready to fundraise fit, fresh, and fierce? Join Wild Swan Fundraising Coaching and transform your next capital raise into a wellness-aligned win.

First consultation for free