Wellness As A Way of Life is all about my “less is more” approach to fully integrated and sustainable wellness. On the pod we have deep conversations about current and ancient wellness wisdom that supports powerhouse women in feeling energized, confident and focused on their goals without the burnout.. There is no one-size-fits-all wellness - you need some guidance on how to figure out which trends and practices are best for you and your lifestyle. When wellness becomes a way of life, fully integrated, it is totally sustainable because it feels good and not a checkmark on your to-do list.
How to Bring the Village Back to Support Us in Motherhood with Beth Berry
How to Ditch Alcohol and Gain a Happier, More Confident You with Karolina Rzadkowolska
Mystic Mother SriMati aka Julie Piatt on her Eternalizing Process