After 5 years of working in the non-for-profit industry in Toronto, and at 30 I sold everything on a whim based on a strong feeling I had that I should move to Mexico. I thought it worked perfectly into my dream to embark on my own “Eat, Pray, Love” journey, the plan was to go to Bali next. 12 years later I am still in Mexico following my instincts to carve out my own path and live a life that is truly in alignment with my values, desires and dream to have a big positive impact on the lives of thousands of women worldwide.
My superpower is empathetically holding compassionate space for people.
Ever since I can remember people have felt called to share their secrets with me. Maybe it was because I was wise beyond my years, highly intuitive, a good listener... or maybe it is because I am a pure empath. I truly feel what you are going through. There is no-judgement coming from me, only a curiosity to help others find a deeper sense of meaning and clarity in life - something that I sought out in all the wrong places for decades of my life.
We have no idea what we are capable of until we start peeling back those layers of toxins, self-doubt and limiting beliefs.
We are capable of so much more than we think.
Having the guidance, accountability, and compassionate support to help you clarify and hold the vision of what is possible is what changes everything. Massive growth is inevitable.
Little shifts add up.
They build on themselves.
If you are ready.
I’m ready to empathetically hold compassionate space for you.
For me optimal wellness is a lifestyle, not a quick fix. Shifting our habits so dramatically that they become who we are requires an identity shift - which requires a shift in mindset. Together we will clarify your bigger 'why' in life so that the way you are living your life aligns with who you really want to be, how you want to live + what you truly want to accomplish in life.
This book will guide you through 10 days of detoxifying your body, preparing you to change your life. It will teach you to live better by eliminating processed foods, sugar and gluten from your diet. Gain a broader view of the benefits of reducing your consumption of alcohol and industrial meat products. Create a lifestyle that maximizes your energy in mind, body and soul.